Alex's remedies For Unhappiness (at least Temporarily)

1.Take a mental health day.
2. Wear no makeup
3. Intentionally mess up your hair....Put odd things in it, try a new hair style.
4. Wear your favorite out fit...Of the day. Like a pink fifties dress, with pleats that go to your knees
5. Don't where shoes ( A thing that I rarely like to do)
6. Listen to the Cd's "Stunt" by The Bare Naked Ladies, "Stripped" By Christina Agualara, And any Spice Girl CD you posses. ( you know you own one...)
7. Sing along to these songs, and if its spice girls you must dance.
8. Watch a movie..Preferably a romantic comedy, and/ or British (Bridget Jones Diary, or Chocolate fit great)
9. Eat any thing and everything.
10. Laugh
11. Then cry... It makes you feel better.
12. Make up scenes and act them out in your mirror.
13. Give yourself an Oscar for the scene you acted. ( acceptance speeches are always nice)
14. Finally decide how you want to change for tomorrow.
15. Realize that you won't ever change tomorrow.